A safe space to heal, grow, and weather whatever life brings.

Approach

My approach is person-centred, trauma-informed, and strengths-based. I’m an integrative counsellor with a humanistic philosophy, drawing on evidence-based modalities to shape therapy around your needs.

In our work together, I create calm, enriching spaces that support your emotional, social, and psychological wellbeing — places where you can feel safe, present, and connected, and where the motivation to heal and grow can take root.

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A safe space

Every session begins with safety - emotional, relational, and physical. You’ll find a warm, grounded space where you can slow down, speak freely, and feel truly heard. Together, we create the foundation for real connection and personal growth.

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  • Treena is one of the most caring people I know as a colleague in the wellness space. She has a passion for supporting people through difficult stages of life and especially those tackling the nuances of life as a young person. She has a range of tools at her disposal and is very professional in her work as a counsellor. If you are a parent who has a teenager or young adult needing some professional support I highly recommend her.

    Jennylee Taylor

  • Treena is one of the most remarkable people I’ve had the privilege to know. She brings a rare blend of care, intelligence, intuition and genuine kindness into everything she does. As a counsellor, she draws on her deep life experience to truly understand what people need to feel supported and whole. Her presence is grounding, her insight is profound, and her compassion makes you feel instantly safe. Her passion for helping people is evident in everything that she does, she shows up with true heart and soul. Treen is a guiding light... someone you can trust to walk beside you and help you move forward with clarity and confidence.

    Donna Gunn

  • I have had the pleasure of seeing Treena work with children and witness firsthand her natural ability to connect with them. Her calm and genuine approach allows kids to feel instantly comfortable and understood. Treena has a wonderful way of engaging with each child — she listens deeply, responds with empathy, and tailors her approach creatively to meet individual needs. Children are drawn to her warm presence and sense of care, and it’s clear that she helps them feel seen, valued, and supported. Treena’s gentle yet confident manner makes her an outstanding counsellor for children and young people, and I have no doubt that families will feel truly supported through her work at Come What May Counselling.

    Janina Hamilton, Flying Colours Education

Come What May is inspired by the Hawthorn tree, the “May tree” in Celtic folklore, known for its longevity, strength, and protection. The logo features the Hawthorn flower, which is both whimsical and hopeful, while emerald green reflects a fresh, organic approach that trusts in healing and growth.

Black and white decorative illustration of a flowering plant with multiple flowers and leaves inside an oval outline.

Like the Hawthorn, Come What May will work with you from the roots up. You will be listened to deeply, which will assist with understanding where you’ve come from — your talents, resources, past experiences, and family context. The trunk represents your present circumstances: your perspectives, awareness, and capacities. I am optimistic that with support, you can draw on the strengths of your roots, develop acceptance with your present circumstances or be empowered to change and grow toward your dreams and goals. 

‘Come What May’ conveys an approach that is accepting, growth-oriented, and hopeful. It carries a deep respect for how humans navigate losses, process our grief, honour our stories, and create rituals to integrate meaning. In life, change is constant — together we can build the skills to meet it with strength and acceptance.